Evidence-Based Development of a Mobile Telephone Food Record
Most of us have cell phone and most have or are leaning towards a cell with internet access. Using a cell is a great way to be able to keep track of your nutrition intake because you have it with you all the time. I did a quick google search and there are a lot of nutrition tracking apps out there. Online training software, such as training peaks, even allow you up upload the information to your workout log. A great way to keep eveything in one place for you to track, your coach/trainer or nutritionist to look at.
If you’re thinking of making nutrition tracking your new year’s resolution what better way than with your web access phone.
Marc
Posted by admin in Nutrition