This is a very good article on vitamin D. There’s been a lot of talk lately on the importance of vitamin D. How do you get your Vitamin D? Did you know that you need some fat to absorb vitamin D ? That vitamin D and calcium go hand in hand to build bone? Read more at A Closer Look At Vitamin D or http://ods.od.nih.gov/factsheets/vitamind.asp
Marc
Posted by admin as Milk, Nutrition, Vitamin D at 3:47 AM MST